ROGUE TIMER CLOCK PORTABLE

If you want to do as many repetitions as you can in a fixed time, a timer can help you concentrate on good form and speed. The most recent wall options can also be programmed for your particular session through remote control or a smartphone app.Ī timer can also give you an auditory and visual sign that will notify you when to commence and end your exercises. It provides time alerts and helps you concentrate on blasting out those final few reps. Whether you are running a gym or prefer to exercise at home, a reliable timer can help you keep track of time and your workout. EMOM: Standing for “every minute, on the minute,” this setting keeps track of how many rounds you have completed as well as giving you a 5-second beep warning before starting a new round.Click to See Price (Rogue Fitness) Gym Timers from Rogue – Overview.

Interval: This is the most difficult to set up, but this setting allows you to program work time, rest time and set the number of rounds you would like to complete.

It will give you “3,2,1” warning beeps to end each 10-second work session and track the number of completed cycles. The timer will count down your 20 seconds then give you a new 10-second clock.

TABATA: This is a set style of interval giving which coaches you through 20 seconds of rest and 10 seconds of work.

Stopwatch: Similar to a count-up, the stopwatch mode allows you to keep a running clock, but unlike the count-up setting, this setting tracks to the hundredth of a second.

Count-down: This setting allows you to set a specific time and have the clock countdown to zero.

Count-up: Starting at 0, this setting counts up to track total time.

This timer can handle all of these tasks and more. Strongman events are often timed, and sticking to a well-thought-out rest period between sets can be extremely beneficial. A timer can also keep you on pace if your time is limited. Workouts like EMOMs can benefit the Olympic lifts or even the big 3 (squat, bench, deadlift). Gym timers are not just for CrossFit gyms. All functions are controlled using the buttons on top of the unit.

This particular unit does NOT come with a remote.

The clock has 7 different settings: Clock, Count-up, Count-down, Stopwatch, TABATA, EMOM, and Interval.

It’s small size allows you to move it quickly and easily.

This can be seen as either a positive or a negative. This unit is small: 7”x2” screen size.Here are some more of the important specs and details: It’s not perfect, but it’s compact, easy to operate, and magnetic.

ROGUE TIMER CLOCK PORTABLE

The PELLOR Portable Gym Timer has a ton of great functions that won’t break the bank.

Is it worth the $60 price tag? Let’s discuss. This example is top of the line, but what if a cheaper option wouldn’t break the bank? Would you be interested in adding one to your home gym? The PELLOR portable gym timer is the cheaper Amazon option. This timer comes in at a whopping $285, and that doesn’t include the stand or the remote! It’s a hard pass for most. When you are trying to build your home gym, and you are doing it on a budget one step at a time, spending money on an accessory item like a clock usually doesn’t make the cut, especially when you look at some of their price tags. They can help your workouts, but you can’t physically ‘use’ them. Gym clocks go into the category of ‘Extra’ for most.

Rogue timer clock